The Secret to Feeling Better: How Hot Tubs Help Your Muscles Recover Did you know that taking care of your muscles is one of the most important things you can do for your overall well-being? At Combined Pool and Spa, we believe that people can live better than they are right now—simply by giving their … Read More
The post The Secret to Feeling Better: How Hot Tubs Help Your Muscles Recover appeared first on Combined Pool & Spa.
Whether you’re 16 or 60, a damaged knee joint is never an easy condition to endure. While prescription drugs and medication can relieve some suffering, why not explore your options?
Here’s how to soak your way to less knee pain in the family hot tub.
Soak Away Inflammation and Discomfort
Stiffness and discomfort can persist even years after a knee injury. Hot tub water is buoyant, so once you step in, weight decreases by as much as 90 percent, that’s good for the knee. Use the tub to give your knee a break, and relax, pain-free for as long as you soak.
Accelerate Recovery Time
Consider hydrotherapy to help the body repair itself. Hot tub hydrotherapy, heat, massage, and buoyancy promote new cell growth and quickly repair damaged tissues. This combination can accelerate recovery time more than traditional methods.
Increase Knee Strength Safely
Exercising a damaged knee can be painful, even dangerous. Luckily, the hot tub is ideal for cardiovascular exercise, light stretching, and even muscle strength. Re-build a damaged knee safely with heat and massage to relax and soothe.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more go to Spa Dealer Sioux Center.
Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/
The post Reduce Knee Pain in the Family Hot Tub, Spa Dealer Sioux Center appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.
While trips to white-sand beaches and exotic cities are always nice, having a staycation can be just as much fun if you have a hot tub! This summer, save money—and the stress of traveling—with these tips to turn your outdoor space into your own personal resort!
Outdoor Movie Night
What’s better than an outdoor movie night? An outdoor movie night with a hot tub, of course! The next time you want to have a fun night with your family and friends, bring a TV or projector out to your deck and hook it up. Just make sure it’s far enough from the hot tub that any stray splashes won’t interfere with the outlet. Now, you’ve got yourself the perfect home theater that you and your favorite people can enjoy under the stars.
Break Out the Grill
Treat everyone to a delicious meal by setting up your grill and cooking some mouthwatering hot dogs, burgers, and steaks. Don’t forget the sides! The perfect summer meal includes dishes like mac & cheese, baked beans, grilled corn, fruit salad, and coleslaw. If you’re not much of a chef or don’t feel like doing the heavy lifting yourself, you can always host a potluck and ask your guests to bring their favorite dishes.
Spend a Day at the Spa
Your hot tub is the perfect place to enjoy a little “me time.” Give yourself an at-home spa day by kicking back while the jets massage your aches and pains away. The steamy, bubbling water will relax your body and mind, and make you feel refreshed. If you want to kick it up a notch, try a face mask to give your skin a healthy glow. (Just don’t rinse it off in the hot tub!)
A Family-Friendly Happy Hour
After a long day, a tropical drink is exactly what you need to feel energized. Here are some of our favorite alcohol-free options that will make you feel like you’re relaxing on the beach:
Have The Summer of Your Dreams
When you own a hot tub, you’ve already got the key ingredient for an amazing summer. If you don’t already have one, contact us today to learn more about our large selection of state-of-the-art home spas!
Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/
The post Summer Staycation in Your Backyard appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.
Now more than ever, there is no better way to spend time with your family than soaking in a hot tub and/or pool right outside your back door! Enjoyable for any age, an at-home spa offers you a chance to “getaway” with your loved ones and enjoy one another’s company. Combined Pool & Spa is here to help you create the most fun and entertaining experience for your family, so here are some of our favorite activities to do when spending time together in our tubs.
Floating Board Game
Chess, checkers and tic-tac toe are all games that are available on a floating board. You can set the game in the middle of your hot tub and everyone will be able to enjoy some friendly competition. The best part? The game and pieces are waterproof so they will last for many rivalries to come.
Waterproof Cards
Card games are always a good option for a larger family and a water-resistant deck is all you need. Start a game of Go Fish or Crazy 8 right inside the swirling spa waters. Perfect for hours of outdoor fun, the cards will provide even the largest families a game to all participate in.
Dodgeball
All you need for this family friendly game are five ping pong balls. After dropping them into the jet-filled water, you and your children will have to try and prevent the balls from touching you. Whoever gets touched first, they are now out, and the game continues on.
Who Am I?
For this game, you don’t need anything other than a group of your family members. One person starts by thinking of a person in the room, a celebrity, or another random individual. Each person goes around and gets to ask a yes or no question to lead the group towards figuring out who the person is thinking of. First to guess, wins, and gets to think of the next round.
…And Don’t Forget these Added Entertainment Features!
No matter which pool & spa activities match your family’s style, make the most of your backyard experience with our Patio and Game Room products by adding Deep Seating, Outdoor Seating, Fire accessories and seating or Foosball, Pool, Ping Pong Tables and more!
There are so many games that the whole family can enjoy! Plus, many others that you can create yourself. The fun never stops in our hot tubs. Call us or visit our showroom today to take a look at our hot tubs and all the activities every age can enjoy!
To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call 605-334-6659 or visit our website at: Hot Tubs Sioux Center.
Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/
The post Hot Tub Entertainment For Your Family appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.
Regular physical activity keeps your body healthy and strong. But if you get aches and pains, you should consider a dip in the family spa for relief.
A fast, healthy way to rejuvenate and refresh, here’s how a soak in the hot tub can quickly relieve post-workout pain.
Intense Heat Targets Deep into Muscles
Heat has always been the go-to solution for relieving pain. But it’s tough to find a heat source that stays hot for as long as you need it to, or reaches the entire body at once. A long, relaxing soak in the family spa delivers proven relief every time.
Massage Away Pockets of Tension
Next-day stiffness is common and can easily be remedied with a hot tub massage. Quality tubs have a variety of jets to target specific muscle groups. Targeted massage loosens and soothes with pinpoint accuracy for quick relief.
Recover Fast and Proactively
Soaking in the spa after exercise promotes more efficient muscle recovery by increasing blood circulation. With more blood pumping to the cells, damaged muscles receive oxygen and nutrients faster, reducing muscle fatigue, and speeding the recovery process.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call 605-334-6659 or visit our website at: Hot Tubs Sioux Center.
Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/
The post Soak in the Backyard Spa to Relieve Post Workout Pain, Hot Tubs Sioux Center appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.
