The Secret to Feeling Better: How Hot Tubs Help Your Muscles Recover

Tuesday, February 4th, 2025

The Secret to Feeling Better: How Hot Tubs Help Your Muscles Recover Did you know that taking care of your muscles is one of the most important things you can do for your overall well-being? At Combined Pool and Spa, we believe that people can live better than they are right now—simply by giving their … Read More

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Hot Water Therapy and How a Spa Soak Can Help, Hot Tubs Sioux Falls

Thursday, June 22nd, 2023


If you haven’t heard, hot water therapy is changing lives. How? Submerging the body in a hot tub spa filled with hot, massaging water is a fast cure for stress, a smart pain reliever, and even promotes better sleep.

Here’s how to use hot water therapy in a backyard spa to look and feel your best.

Eliminate Elevated Stress
With intense heat and targeted massage, soaking in the spa is the fastest way to get deep into muscles and joints, loosening and soothing on contact. As part of a routine, de-stressing in the spa is a proven way to promote loose, limber muscles and joints.

Soothe Pain Naturally
With a hot tub spa at home, it’s easy to relieve even nagging chronic pain in a natural, uncomplicated way. Muscle and joint pain respond well to high heat from the spa – add hydromassage, and within minutes of stepping into the soothing water, muscle and joint pains disappear.

Improve Quality and Quantity of Sleep
Hot water therapy is a natural solution for restlessness and an easy way to promote deep, relaxed sleep. After a few minutes in the spa, the body and mind are relaxed and easily transition from awake to sleep. Once you leave the tub, your body signals the brain to prepare for sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Hot Tubs Sioux Falls.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post Hot Water Therapy and How a Spa Soak Can Help, Hot Tubs Sioux Falls appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

3 Ways to Rejuvenate Body and Mind in a Backyard Spa, Hot Tubs for Sale Sioux Falls

Friday, December 23rd, 2022


Health and wellness play a major role in how you feel each and every day. When your health is good, it’s easy to be happy. However, life is more difficult when dealing with chronic pain or elevated stress.

Here are 3 ways to rejuvenate body and mind in a hot tub at home.

Get Rid of Built-up Stress
No one is immune to stress. The key to managing everyday stress before it builds is to have an outlet for relaxation. A hot tub is the perfect solution! With intense heat and invigorating massage, a few minutes in the spa can banish chronic stress that lingers, leaving you relaxed and calm.

Enjoy Personalized Massage
Massage therapy is one of the easiest ways to keep body and mind in balance. But visiting a professional masseuse can be tough to work into a busy schedule. Forget about costly visits to the masseuse; relax in the family spa and enjoy hydromassage from the comfort and privacy of home.

Fight Insomnia with a Relaxing Soak
Take back your nights and finally get the restful sleep you deserve with a quick dip in the hot tub. As part of a nightly routine, a soothing dip can help make the transition from awake to sleep easier for deep, peaceful sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Hot Tubs for Sale Sioux Falls.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post 3 Ways to Rejuvenate Body and Mind in a Backyard Spa, Hot Tubs for Sale Sioux Falls appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Easy, Convenient Health Benefits From Regular Spa Use, Sioux Falls Hot Tub Sale

Monday, November 21st, 2022

Health and wellness are important priorities, and anything you can do to live better is smart. A hot tub is one of the easiest ways to look and feel your best.

A smart investment for the entire family, here are 3 easy and convenient health benefits from regular hot tub use.

Fast Relief From Pain
You don’t need to have arthritis to feel the discomfort of body aches and pains. Relaxing the body in a hot tub is a simple way to relieve even the worst muscle and joint discomfort. As elevated heat surrounds the body, muscles and joints relax, reducing inflammation and relieving pain.

Cardiovascular Conditioning
A strong heart is a healthy heart, and soaking in the hot tub supports cardiovascular health. It causes core body temperature to rise, blood vessels to dilate, and increased blood flow. The heart works harder to deliver nutrients and oxygen to the cells. Soak regularly and promote cardiovascular conditioning.

Deep, Restful Sleep
We all experience insomnia occasionally and the consequences of interrupted sleep. Luckily, using a hot tub before bed can help you sleep deeper and longer. A relaxing soak calms the body and mind in preparation for sleep while eliminating the pain that prevents rest.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Sioux Falls Hot Tub Sale.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post Easy, Convenient Health Benefits From Regular Spa Use, Sioux Falls Hot Tub Sale appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Easy, Convenient Health Benefits From Regular Spa Use, Sioux Falls Hot Tub Sale

Monday, November 21st, 2022

Health and wellness are important priorities, and anything you can do to live better is smart. A hot tub is one of the easiest ways to look and feel your best.

A smart investment for the entire family, here are 3 easy and convenient health benefits from regular hot tub use.

Fast Relief From Pain
You don’t need to have arthritis to feel the discomfort of body aches and pains. Relaxing the body in a hot tub is a simple way to relieve even the worst muscle and joint discomfort. As elevated heat surrounds the body, muscles and joints relax, reducing inflammation and relieving pain.

Cardiovascular Conditioning
A strong heart is a healthy heart, and soaking in the hot tub supports cardiovascular health. It causes core body temperature to rise, blood vessels to dilate, and increased blood flow. The heart works harder to deliver nutrients and oxygen to the cells. Soak regularly and promote cardiovascular conditioning.

Deep, Restful Sleep
We all experience insomnia occasionally and the consequences of interrupted sleep. Luckily, using a hot tub before bed can help you sleep deeper and longer. A relaxing soak calms the body and mind in preparation for sleep while eliminating the pain that prevents rest.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being. To learn more go to Sioux Falls Hot Tub Sale.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post Easy, Convenient Health Benefits From Regular Spa Use, Sioux Falls Hot Tub Sale appeared first on Combined Pool & Spa.

Erase Stress by Soaking in Your Backyard Spa, Hot Tubs Sioux Falls

Monday, July 25th, 2022

In today’s hyper-busy world, stress and tension cost millions in doctor’s bills and lost productivity. But with a hot tub at home, easing stress and tension pain is simple.

Here are three ways to erase stress by soaking in a hot tub.

Customized Massage, On Your Time
When stress rears its ugly head, nothing soothes faster than a bit of targeted massage. With a hot tub at home, it’s easy to get relief from hydromassage on demand and target exactly where you need it most.

Elevated Heat For Quick Intense Relief
Heat is a fast fix for pain but can be difficult to apply to large areas all at once, or in a sustained way. But slip into the spa, and every part of you feels it. From your toes to the base of your neck, temperature-controlled water zaps away stress pain on contact.

Create a Distraction-Free Zone
The hot tub is an oasis to unwind and recharge with no electronic device interference. Soak at the end of the day for deep, restful sleep, and a quick soak to start the day can help you prioritize and focus. With a spa at home, there’s always an avenue for stress relief.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more go to Hot Tubs Sioux Falls.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post Erase Stress by Soaking in Your Backyard Spa, Hot Tubs Sioux Falls appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

Hydrotherapy Your Way to Great Health, Backyard Hot Tubs Sioux Falls

Friday, November 19th, 2021

A relaxing dip in bubbly, massaging water is a fast way to relax and rejuvenate muscles, de-stress and revitalize the spirit for a happier, healthier you.

With personalized massage, elevated heat, and more, here’s how to hot tub your way to great health.

Relieve Built-up Stress Naturally
With a hot tub at home, it’s easy to keep unhealthy stress from lingering. Soaking in heated, massaging water relaxes muscles and joints on contact, eliminating stiffness and tension knots before they become a problem.

Stay Youthful with Hydromassage
There’s a reason why people love personalized massage – it rejuvenates body and mind. But regular massage therapy is expensive and hardly convenient. An amazing treatment for tight shoulders or a stiff back, hot tub hydromassage is the solution to youth and vitality.

Get the Rest You Deserve
Deep, regenerative sleep allows time for the body to repair and nourish damaged cells. Soak in the hot tub 30 minutes before bed, and sleep comes easily. This process tells the brain to prepare for sleep, making it simple to drift off peacefully.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Backyard Hot Tubs Sioux Falls.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post Hydrotherapy Your Way to Great Health, Backyard Hot Tubs Sioux Falls appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

How a Backyard Spa Can Relieve Chronic Back Pain, Hot Tub Deals Sioux Falls

Monday, January 25th, 2021

When discomfort interferes with daily activities or prevents you from spending quality time with the ones you love, it’s time for a new plan.

Here’s how a daily dip in the hot tub can help reduce chronic back pain.

Heat Relaxes on Contact
Heat is a proven strategy for relieving back pain, but finding a way to target the entire back with heat at once can be a struggle. In a hot tub where every inch of the back covered with elevated, sustained heat, relief is immediate and long lasting.

Massaging Jets Target Deep into Muscle
Quality hot tubs offer a combination of high-powered, customizable jets for the perfect one-of-a-kind massage. Simply position the jets where you need them and adjust as needed.

Buoyancy Supports and Cushions
Water cushions and supports the body, even reducing body weight by as much as 90 percent! When back stiffness and pain make it difficult to move, submerge the body. Instantly, pressure decreases from the joints, allowing you to relax in comfort.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at: Hot Tub Deals Sioux Falls.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659
https://maps.google.com/?cid=9933639080161906059
https://www.facebook.com/1combinedpoolandspa/

The post How a Backyard Spa Can Relieve Chronic Back Pain, Hot Tub Deals Sioux Falls appeared first on Hot Tubs Sioux Falls, Brookings, Mitchell, Swim Spas, Saunas, Pools, SD.

What’s Important To Know About Jets When You’re Buying A Spa?

Thursday, February 18th, 2016

By just looking at a spa, it’s very difficult to assess its jets and what they will deliver. First and foremost, don’t be fooled by appearances. Often, the jets can be the “sizzle” that’s meant to impress just by the way they look. For instance, you might see a wide variety of dazzling metal trim sizes surrounding the jet opening, but they might be window dressing.

  • jetsimageLook Closer
    Is there variety in the actual diameter of the jet opening (not the outer diameter of the trim) or all they all the same?
  • Do different jets provide different types of massage actions (pulsating, rotating, etc.)?
  • If there are larger jets or a large number of jets, is the pump powerful enough to move water through them properly?After all, when you visit your spa every day, you should expect and get relief where you need it.Where do you store stress in your body? Lower back? A tight hip? Your neck? Feet? One of the great reasons to own a spa is to release the tension that accumulates throughout your body. So make sure the jets are placed to give you relief right where you need it.Based on years of testing and innovation, Caldera spas are designed with many different jet sizes and types (not just different trim sizes) that deliver a massage based on the part of the body where they’re focused. Larger, more powerful jets are positioned to provide a deeper massage to large muscle groups where tension tends to accumulate. Others provide a gentler massage for areas that need a lighter touch. Some offer a pulsating or rotating water flow that can help knead the tension from tired muscles.
    As a result, you can get a customized, personal massage experience, literally neck to toe. It’s like a daily muscle meditation.
    It’s All About You…So Customize!
    Make sure the jets you’re considering allow you to customize your massage. By adjusting water flow and volume through the jets, you can design a purely individual. In some cases, certain jet types are interchangeable, which allows you to customize even more. From the wide, single opening of our Euphoria jet that can deliver a deep-kneading muscle massage to small jets for the soles of your feet, we construct spas with up to eight different jet types, all placed to give you the best results. In fact, we believe configuring jets and jet types is something of an art form. We’ve done it to create the ideal therapeutic or relaxing massage AND to let you customize the direction of flow of water in a way that works for you.
    If you’re in the market for a new spa, remember how important the variety of jet types and configurations are. But also remember that no matter what types of jets or how many jets a spa has, they are of little use if the jet pump that moves the water through them is inadequate to deliver a high-quality massage.
    How Many Jets Do I Really Need?
    There’s no easy answer to that question. The number of jets you need or want really depends on your preferences, the size of the spa and the number of people who will use it at one time. Most important of all, what do you want to get from a spa massage? Are you a runner, tennis player or do other activities and would really benefit from a hamstring massage? What about your calves? Your feet? Will your trouble spots be well attended to?
    More is not necessarily better. It’s a personal decision, so spend time thinking about what’s most important to you.
    Before purchasing, check the jet pump specs and make sure you take a test soak. As you compare, just remember: you can always get a gentle massage from a powerful pump, but you’ll never get a deep, thorough massage from an inadequate pump.

– See more at: http://www.calderaspas.com/health-wellness/20-minute-renewal/what%E2%80%99s-important-know-about-jets-when-you%E2%80%99re-buying-spa#sthash.VnwOCw1w.dpuf

What’s Important To Know About Jets When You’re Buying A Spa?

Thursday, February 18th, 2016

By just looking at a spa, it’s very difficult to assess its jets and what they will deliver. First and foremost, don’t be fooled by appearances. Often, the jets can be the “sizzle” that’s meant to impress just by the way they look. For instance, you might see a wide variety of dazzling metal trim sizes surrounding the jet opening, but they might be window dressing.

  • jetsimageLook Closer
    Is there variety in the actual diameter of the jet opening (not the outer diameter of the trim) or all they all the same?
  • Do different jets provide different types of massage actions (pulsating, rotating, etc.)?
  • If there are larger jets or a large number of jets, is the pump powerful enough to move water through them properly?After all, when you visit your spa every day, you should expect and get relief where you need it.Where do you store stress in your body? Lower back? A tight hip? Your neck? Feet? One of the great reasons to own a spa is to release the tension that accumulates throughout your body. So make sure the jets are placed to give you relief right where you need it.Based on years of testing and innovation, Caldera spas are designed with many different jet sizes and types (not just different trim sizes) that deliver a massage based on the part of the body where they’re focused. Larger, more powerful jets are positioned to provide a deeper massage to large muscle groups where tension tends to accumulate. Others provide a gentler massage for areas that need a lighter touch. Some offer a pulsating or rotating water flow that can help knead the tension from tired muscles.
    As a result, you can get a customized, personal massage experience, literally neck to toe. It’s like a daily muscle meditation.
    It’s All About You…So Customize!
    Make sure the jets you’re considering allow you to customize your massage. By adjusting water flow and volume through the jets, you can design a purely individual. In some cases, certain jet types are interchangeable, which allows you to customize even more. From the wide, single opening of our Euphoria jet that can deliver a deep-kneading muscle massage to small jets for the soles of your feet, we construct spas with up to eight different jet types, all placed to give you the best results. In fact, we believe configuring jets and jet types is something of an art form. We’ve done it to create the ideal therapeutic or relaxing massage AND to let you customize the direction of flow of water in a way that works for you.
    If you’re in the market for a new spa, remember how important the variety of jet types and configurations are. But also remember that no matter what types of jets or how many jets a spa has, they are of little use if the jet pump that moves the water through them is inadequate to deliver a high-quality massage.
    How Many Jets Do I Really Need?
    There’s no easy answer to that question. The number of jets you need or want really depends on your preferences, the size of the spa and the number of people who will use it at one time. Most important of all, what do you want to get from a spa massage? Are you a runner, tennis player or do other activities and would really benefit from a hamstring massage? What about your calves? Your feet? Will your trouble spots be well attended to?
    More is not necessarily better. It’s a personal decision, so spend time thinking about what’s most important to you.
    Before purchasing, check the jet pump specs and make sure you take a test soak. As you compare, just remember: you can always get a gentle massage from a powerful pump, but you’ll never get a deep, thorough massage from an inadequate pump.

– See more at: http://www.calderaspas.com/health-wellness/20-minute-renewal/what%E2%80%99s-important-know-about-jets-when-you%E2%80%99re-buying-spa#sthash.VnwOCw1w.dpuf