Used Hot Tubs Sioux Falls, Portable Spas, Hot Tub Dealer

We truly believe it will. At Caldera Spas, we believe it because we live it, and 20-minute renewal is part of our daily lives. From personal experience, we believe that 20-minutes a day can help you release tension, relax muscles and let go of all the clutter in your head. Science seems to concur. Recently, studies have emerged on the effects of spa use—also called warm water immersion—particularly in 20-minute intervals. Two researchers—Dr. Bruce Becker of Washington State University and Dr. Doreen Stiskal of Seton Hall University—have focused studies around 20-minute sessions. According to Dr. Stiskal, “the body gains the maximum benefit of warm water therapy within 20 minutes.”

Dr. Becker has conducted many studies, all focusing on immersion of 20 – 24 minutes with a temperature range of 94°– 102°. His observations include the following:

• The buoyancy of the water relieves gravity and takes pressure off joints, providing relief to arthritis sufferers.
• Immersion in water makes the respiratory muscles work harder by 60%, strengthening and building endurance in the muscles associated with breathing.
• A 20 – 24 minute warm water immersion affects the nervous system in much the same way as meditation. Dr. Becker’s research points to 20 minutes as the ideal length of time spent immersed. Soaking longer is fine, but the benefits don’t increase after 20 minutes. As always, be sure to stay hydrated no matter how long you decide to stay in.

We suggest you try using your hot tub daily and consistently for a week or more and pay attention to how you feel, how you think, whether you feel more flexible and relaxed. After all, the results of your own personal investigation are what matter most.

Whether you pay attention to them or not…you’ve got about 600 muscles. They reward you when they are warm and nourished, and seem to punish you when they’re not. Bottom line, how you care for your muscles will likely determine how ‘young’ you live…or how old you act. Learn more with Scott Iverson.

To learn more, spend a little time looking at the resource links below:

http://www.arthritistoday.org/about-arthritis/arthritis-pain/pain-relief…
http://www.calderaspas.com/health-wellness/20-minute-renewal/power-water…

http://aquamagazine.com/content/post/Selling-the-Benefits.aspx

http://aquamagazine.com/content/post/Selling-the-Benefits.aspx

http://aquamagazine.com/content/post/Selling-the-Benefits.aspx

http://www.athleticbusiness.com/aquatics/research-lends-support-to-long-…

http://www.athleticbusiness.com/aquatics/research-lends-support-to-long-…

http://www.athleticbusiness.com/aquatics/research-lends-support-to-long-…

http://www.athleticbusiness.com/aquatics/research-lends-support-to-long-…

Spending time together is a proven way to encourage conversation. Here’s why a pool table can make the perfect family gift.

To learn more about our Pool Table and Game Room Furniture Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

Combined Pool And Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

Pool Tables Sioux Falls

If you’re ready to create a fantastic game room to complement your home and a stunning pool table is the focus, fantastic. Billiards is a popular game room staple, and creating something extraordinary and memorable should be easier than ever. Here’s how to put together an unforgettable game room using a pool table as the centerpiece.

To learn more about our Pool Table and Game Room Furniture Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

Combined Pool And Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659

Yes, it is the season for fun, parties and…well, weight gain. There are get-togethers, meals, parties and events that add to the calorie busting days during the holiday period. Here are three tips for better holidays that are fun, but won’t destroy diets and health.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105

Yes, it is the season for fun, parties and…well, weight gain. There are get-togethers, meals, parties and events that add to the calorie busting days during the holiday period. Here are three tips for better holidays that are fun, but won’t destroy diets and health.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105

A spa is an easy, convenient way to address a wide range of issues, from aches and pains to insomnia to elevated stress. With tremendous mental and physical benefits, here’s how a hot tub can enrich your life.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105

Hot Tub Store Sioux Falls

The perfect pool table is an investment into home entertainment that can bring hours of family fun. Here are a few facts about billiards, and why it’s a great game for both young and old.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105

Pool Table Sale Sioux Falls

Hot Tub Sale Sioux Falls

With smart phones, computers, video games and television, modern families face real difficulties when it comes to motivating kids to do pretty much anything

Luckily, there are a few tricks for getting the family excited about spending time together, and a pool table at home is one solution. Here are three simple ways a pool table can improve family time.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105

When back pain is present, getting through the day is next to impossible. Here’s how to banish back pain with a dip in the family hot tub.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105

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Best Swim Spas Sioux Falls

When people change the focus of their attitude to a positive one, it helps them deal with struggles and hardships, and continue on the path to reaching their goals. Here are three things everyone can do to improve their outlook and gain a more positive attitude.

To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide “How to Avoid Buying the Wrong Hot Tub” Just give us a call ☎ 605-334-6659 or visit our website at http://CombinedPoolAndSpa.com

3520 South Western Ave., Sioux Falls, SD 57105